Vince Noir wrote:i grind my teeth and clench my jaw loud enough to wake my girlfriend up in the night ( bruxism)
wake up feeling like my teeth have been gone over with a file, and a mild headache. last two mouth guards i had ground through within a month or so
xsurfedgex wrote:What did the 'sleep therapy' involve?
I'm a sleep walker. done all sorts of daft stuff in recent years... poor attempts to wash up, online chatrooms, threw all my shirts off their hangers, run the bath, rearranged cupboards, read magazines in the dark...
as a kid I apparently also tried to clean out the hamster cages and build dens.
its had some mega negative effects on my personal life (espcially the chatroom stuff!) and it sucks when no one believes you and thinks you're mad. I am led to believe its due to stress causing irregular heartbeats/intake of oxygen to the brain, so you don't completely switch off when asleep. To 'cure' the 'walking' I doubled up my duvets so they were super heavy which is a technique nanny's use, so you're basically swaddled up and can't move as easily. Works for me, if a tad warm. Acknowledging you're prone is part of the battle as Sub conciously you'll tell yourself you're stressed and need to relax, which then convinces yourself to not do it.... apparently.
that and surfing more.
danny1 wrote:this must be awful - i do feel for you all.
I sleep walk when pissed or battered- have done so so so many things.
i am sure we all have thses stories so lets get them out...
naked Tea bagged my sister in law with her hubby (my bro) in bed with her.
walked into my wifes (then gfs) mam and dads room naked, turned light on and asked them where toilet was...the first night i met them
have done so many shits in my sleep- sometimes hitting the target sometimes not...
wake up to be greeted by pools on the floor almost every time i get proper hammered
and the worst one- was at a club in hull completely battered - like off the scale...got kicked out this club. My last memory was talkng to a prozzie with no teeth. i then woke up under a bush with my pants down.
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