pootle wrote:. If you are really keen you can get one of those dog bone shaped floats, you can do your bursts with the float held between your ankles.
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bakers wrote:ive orderd that fitness book, give me something to help pass the time in work.
tried doing some push ups last night, not gona lie i struggled to get to 20, dangerously unfit.
gona hit the swimming baths this week n do it like a man with crossed legs..
ATTMFKH wrote:pootle wrote:. If you are really keen you can get one of those dog bone shaped floats, you can do your bursts with the float held between your ankles.
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it goes between your thighs , between your ankles make you swim 'a bit special' ............ if you're hardcore, just cross you legs
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